Does Riding an E-Trike Still Count as Exercise?

As British cyclist Sarah Bentley once said, “You are one ride away from a good mood.” Cycling provides a vast myriad of marvelous advantages to humanity, including thrill, pleasure, adventure, and a good workout.

Modern bikes—especially e-bikes—are already known as a credible source of fitness. Yet, you may speculate if riding an e-trike still counts as exercise. When executed correctly, we certainly believe it does. For a wide multitude of people, an electrically-boosted tricycle can smooth the path of participation in physical activity. Let's take a closer look at how this hustle and bustle has the potential to improve one's health and well-being.

A Wider Tailwind: Greater Riding Scenarios

Curious about the true beauty of an electric trike? The real selling point is its approachability. A rider of any skill or fitness level can use an e-tricycle, as the mode of transit opens a door for endless riding choices and scenarios.

With e-trikes, cycling has also become a more accessible form of physical activity—all the more so for those who currently have reduced muscle strength, functional status, or levels of endurance. This type of riding boosts the confidence of cyclists, providing ease, convenience, and the ability to keep a flexible pace that works for them. If a rider wants a workout, they can achieve a low-impact workout.

A Zippier Movement: Farther, Frequent Rides

Just the same, you may be wondering, “How does riding an e-trike still count as exercise?” Is it simply because the bike can move faster? The science behind electric tricycle fitness is found in the battery-boosted speed. On average, riders can travel faster on an e-trike than a standard trike in the same amount of time. Not only can they move with greater agility, but they can also travel farther and endure bouts of intensity for longer, building their stamina.

An Alternative Transit Solution

All things considered, electric tricycles are designed not only for physical activity, but also for the ultimate pleasure and utility as a transportation method. As eco-friendly transport rises and cycling infrastructure continues to grow and expand around the globe, this one-of-a-kind market offers limitless possibilities for the future.

Shop Voltaire

Voltaire Cycles is a specialty bike shop that offers a diverse collection of transit solutions. Our team believes in the beneficial power of electrified three-wheelers and provides a variety of e-trikes for sale in-store and online. Browse through the options available from top brands today—we supply a selection of adjustable reclined model designs. A fresh, fascinating, fun, and fitness-oriented experience awaits.